Posts tagged ‘healthy living’

July 2, 2010

Great Starting Kit

 

Vegetarian Times has an awesome starter kit for those wanting to go vegetarian, or just eat healthier in general.  It mixes in vegan tips, too, which actually gets confusing at times.  But there are great pointers for how to balance meals to get enough protein, calcium, and other nutrients from your diet.

Vegetarian/Vegan Starter Kit

July 2, 2010

How to Stop Eating Meat (& Maybe Become a Vegetarian)

Okay, so I have not eaten meat for about a week or so, and let me explain – I never meant to actually become a vegetarian.  I just wanted to see if I could really live without eating meat for a while.  The more and more that I thought about how I would simply avoid meat, the more I realized that a vegetarian lifestyle meant a somewhat healthier lifestyle – at least compared to my previous diet of cheeseburgers and bacon.

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