Posts tagged ‘diet’

July 2, 2010

Great Starting Kit

 

Vegetarian Times has an awesome starter kit for those wanting to go vegetarian, or just eat healthier in general.  It mixes in vegan tips, too, which actually gets confusing at times.  But there are great pointers for how to balance meals to get enough protein, calcium, and other nutrients from your diet.

Vegetarian/Vegan Starter Kit